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Specific treatment regimens for common injuriesĮvery athlete needs this book.
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What you can do at home to speed healing.If you follow any of the above links, please respect the rules of reddit and dont vote in the other threads. What interventions Chinese Medicine provides Opinions of Tom Bisio and New York Internal Arts X-post from Baguazhang r/martialarts Opinions on Tom Bisio and New York Internal Arts X-post from r/Baguazhang.The differences between each phase of injury healing.This fantastic reference helps you understand: In this video I share with you my favorite book on treating sports injuries, A Tooth from the Tiger’s Mouth by Tom Bisio. It’s time to shine a light on the wisdom and knowledge generated by hundreds of years of evolution of this specialized branch of Chinese medicine. We’re no longer in an age where injury recovery time is a matter of national security and secrecy. In the ages of hand-to-hand combat this drove the creation of secret martial arts techniques as well as secret healing and recovery techniques. Rspec check out this article by the Object Reload crew in the UK.Competition between families, tribes, and nations have always been driving factors behind the creation military secrecy throughout history. It also feels really good to see a few less gems in the gemfile.įor further reading on testing with Test:Unit vs. Now that we understand a bit more… Test:Unit works just fine.After we learned a bit more on testing… tests required more diligence.When we started testing… a test was done via Test:Unit.Today, I’m happy to say that our team is finishing a project that uses the built in Test:Unit of Rails 3.2. Eventually our gem file started to include a variety of tools like RSPEC, Cucumber, Capabarya API, spork, watcher, etc, etc, etc…
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An example might be something like:Īssert true, other rails development teams, we began using 3rd-party gems in our projects to go deeper into testing the quality of our code base. Test:Unit allows a developer to write simple tests in order to verify that the production code works as intended. We use Ruby on Rails as our current server side framework of choice which has a simple built in testing framework called Test:Unit. It only takes a few hours of troubleshooting a difficult bug on a late night with an angry customer, on a two-year old code base, for a developer to understand why good automated testing is important. Well-tested code pays off in the long run to help maintain an application. Part of “best practices” today is utilizing techniques like Behavior Driven Design and Test Driven Development. As an organization, we seek to deliver custom solutions using the best possible practices with an eye towards quality and craftsmanship. Our company, Agilion Apps, is in the business of developing web applications. To be honest, after seven years of programming, I’m still in search of the essential “Chi Gung” for programming… but simplicity comes to mind. As a developer it is good to understand the “Chi Gung”, or common denominator of programming in order to become better at any of those languages. In programming, there are many different “forms” of server-side languages like Ruby, Python, PHP, Java. Now, several years later, I’m reminded of the above quote which describes a path towards simplicity. It is the halfway cultivation that leads to ornamentation.” -Bruce Lee It is merely simplicity the ability to express the utmost with the minimum. The height of cultivation is really nothing special. Now that I’ve understood the art, a punch is just like a punch, a kick just like a kick. After I learned the art, a punch was no longer a punch, a kick no longer a kick.
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“Before I studied the art, a punch to me was just like a punch, a kick just like a kick. A recent customer mentioned that it is not just the books themselves, but the types of books that Plum represents that excite him. One of my favorite quotes from those days is a quote by Bruce Lee, founder of his own martial art called Jeet Kun Do. As promised, we have finally added the two latest great books to our catalogue: Adam Hsu’s San Cai Sword, and Zhao Da Yuan’s Practical Qin Na (translated by Tom Bisio). If you think of different forms of martial arts as different types of cars (i.e.: Porshe, Honda, BMW, Hyndai, etc), then Chi Gung is like the fuel, which is the common denominator that makes any of those cars drive.
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Eventually that led me to appreciate and devote more time to practicing the art of Chi Gung: a way of breathing and moving to cultivate energy. An analogy of Martial Arts and Programmingīack in 2004, I was fascinated and passionate about practicing many different martial arts including Bagua, Tai Chi, Aikido, KungFu, Jiujutsu, and several others… including the study of their different philosophies.